Pasta Primavera
Pasta Primavera is a delightful dish that brings the freshness of vegetables and the comfort of pasta together in one beautiful meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 12 ounces pasta (spaghetti, fettuccine, or penne)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 zucchini, sliced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 cup vegetable broth
- ½ cup Parmesan cheese, grated
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
- Cook the pasta: Bring a large pot of salted water to boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.
- Sauté aromatics: In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute, or until fragrant.
- Add vegetables: Add the zucchini, bell pepper, cherry tomatoes, broccoli, and carrot to the skillet. Sauté for 5-7 minutes until the vegetables are tender but still crisp.
- Combine pasta and broth: Pour in the vegetable broth and stir well. Add the drained pasta and toss everything together. Adjust consistency with reserved pasta water if needed.
- Season: Season with salt and pepper to taste. Toss in fresh herbs if using.
- Serve: Plate the Pasta Primavera, sprinkle with grated Parmesan cheese, and enjoy!
Notes
To enhance flavors, avoid overcooking vegetables and use fresh herbs. The dish can also be made gluten-free using gluten-free pasta.