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High Protein White Bean Soup

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A hearty and comforting soup packed with protein from Italian sausage and white beans, perfect for any occasion.

Ingredients

  • 1 lb Italian sausage
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 cups vegetable broth
  • 1 cup heavy cream or milk
  • 1 cup diced potatoes
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Brown the sausage in a large pot over medium heat until fully cooked, then remove and set aside.
  2. Add the onion, garlic, carrots, and celery to the pot and sauté until softened, about 5 to 7 minutes.
  3. Stir in the diced potatoes and vegetable broth, bringing to a boil before reducing to a simmer for about 15 minutes.
  4. Add the rinsed white beans and heavy cream, then simmer for another 5 to 10 minutes.
  5. Return the cooked sausage to the pot and season with salt and pepper, stirring to combine.
  6. Ladle the soup into bowls and garnish with fresh parsley.

Notes

Avoid overcooking the potatoes for the best texture.

Find it online: https://dishvela.com/high-protein-white-bean-soup/